FeaturedEasyJamaican Jerk Chicken – Oven-Baked
Chicken marinated in Jamaica's signature spice blend and baked in the oven. No grill needed, lower in fat, and 41 g of protein per serving.
- Total
- 60 min
- Calories
- 340 kcal
- Servings
- 4 servings
Peanut Butter Chocolate Balls
A healthy touch for your sweet cravings: Peanut Butter Chocolate Balls 🍫
- Total
- 10 min
- Servings
- 4 servings
- Difficulty
- Easy
- Calories · per serving
- 240 kcal
Written by
Ecem Akkaba · Dietitian
Dietitian, graduate of İstanbul Medipol University. She develops the recipes and nutrition values on FitZen.
Updated:
In short
Peanut Butter Chocolate Balls contains 240 calories per serving: 6 g protein, 27 g carbohydrate and 12 g fat. It takes 10 minutes in total and makes 4 servings.
About this recipe
Made without refined sugar, these energy balls combine dates, oats, and natural peanut butter, topped with dark chocolate for a rich flavor. A healthy alternative for sweet cravings, perfect as a snack, pre-workout energy, or with coffee. 🌱
Method
- 1
Soak dates in hot water for 5 minutes.
- 2
Blend all ingredients in a food processor.
- 3
Roll into walnut-sized balls.
- 4
Drizzle with melted dark chocolate.
- 5
Refrigerate for 20 minutes before serving.
Tips
- Add 1 tbsp shredded coconut for extra flavor.
- Coat with a thin layer of melted dark chocolate for a crunchier texture.
- Store in the fridge for 1 week or in the freezer for 1 month.
Language
- Fıstık Ezmeli Çikolatalı Toplar (Türkçe)
- Erdnussbutter-Schoko-Kugeln (Deutsch)
- Bolitas de Mantequilla de Maní con Chocolate (Español)
- Boules de Beurre de Cacahuète au Chocolat (Français)
- Palline di Burro d’Arachidi al Cioccolato (Italiano)
- كرات زبدة الفول السوداني بالشوكولاتة (العربية)
- Bola Cokelat Selai Kacang (Bahasa Indonesia)
- ピーナッツバターチョコボール (日本語)
- ลูกบอลช็อกโกแลตเนยถั่ว (ไทย)
- Bebola Coklat Mentega Kacang (Bahasa Melayu)
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