Oven-Baked Chicken with Vegetables

Easy, healthy, and full of flavor: Oven-Baked Chicken with Vegetables 🍗🥦🥔✨

Total
55 min
Servings
4 servings
Difficulty
Easy
Calories · per serving
260 kcal

Updated:

Oven-Baked Chicken with Vegetables

In short

Oven-Baked Chicken with Vegetables contains 260 calories per serving: 23 g protein, 24 g carbohydrate and 8 g fat. It takes 55 minutes in total and makes 4 servings.

About this recipe

This oven-baked chicken with vegetables is a one-pan meal that brings both convenience and health to the table. Packed with fiber-rich vegetables, lean chicken breast, and olive oil, it is rich in protein, vitamins, and minerals. Perfect for dinner, it is a light yet satisfying option for balanced eating.

Method

  1. 1

    Cut chicken breast into large cubes.

  2. 2

    Chop potatoes, zucchini, carrot, peppers, and onion.

  3. 3

    Finely chop the garlic.

  4. 4

    In a large bowl, mix the vegetables, chicken pieces, and spices.

  5. 5

    Dilute tomato paste with water and add to the mixture.

  6. 6

    Drizzle olive oil and mix well.

  7. 7

    Spread into a baking dish.

  8. 8

    Bake at 200°C for 35–40 minutes.

  9. 9

    Remove when lightly golden.

  10. 10

    Serve hot.

Tips

  • Add a sprig of rosemary for a stronger aroma.
  • Replace potatoes with sweet potatoes for extra nutrients.
  • You can substitute turkey for chicken.

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