EasyFit Kisir – Lemony Vegan Fine Bulgur Salad
A refreshing Turkish bulgur salad kneaded with tomato and pepper paste, lemon and fresh herbs; it offers a light, low-calorie option.
- Total
- 20 min
- Calories
- 280 kcal
- Servings
- 2 servings
Light, refreshing and diet-friendly: Olive Oil Borlotti Beans 🫘✨
Updated:

Olive Oil Borlotti Beans (Pilaki) contains 210 calories per serving: 8 g protein, 27 g carbohydrate and 7 g fat. It takes 55 minutes in total and makes 4 servings.
Olive oil borlotti beans (pilaki) is one of the most beloved dishes of Turkish cuisine. In this diet-friendly version no sugar is used and the oil amount is balanced. Served cold, it’s rich in fiber, plant-based protein, and vitamins. Perfect for summer as a refreshing, light yet nourishing meal.
Wash and shell the beans, then pre-boil and drain.
Heat olive oil in a pot.
Add onion and garlic, sauté.
Add carrots and cook for a few minutes.
Add grated tomatoes and tomato paste, stir.
Add beans.
Pour in hot water.
Season with salt and spices.
Cook on low heat for about 30 minutes until beans are tender.
Let cool, garnish with parsley and lemon slices, and serve cold.
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