Moroccan Vegetable Tagine – Spiced Vegan Chickpea Stew

A fiber-rich vegan Moroccan tagine slow-cooked with chickpeas and spices.

Total
45 min
Servings
2 servings
Difficulty
Medium
Calories · per serving
380 kcal

Updated:

Moroccan Vegetable Tagine – Spiced Vegan Chickpea Stew

In short

Moroccan Vegetable Tagine – Spiced Vegan Chickpea Stew contains 380 calories per serving: 14 g protein, 55 g carbohydrate and 12 g fat. It takes 45 minutes in total and makes 2 servings.

About this recipe

Moroccan vegetable tagine is a fully vegan dish made with chickpeas and colorful vegetables. Thanks to the harmony of spices, it offers a filling option rich in both fiber and plant protein.

Method

  1. 1

    Heat the olive oil in a pot and sauté the onion until softened.

  2. 2

    Add the carrots and zucchini and sauté for a few minutes.

  3. 3

    Stir in the cumin, paprika and cinnamon until fragrant.

  4. 4

    Add the chopped tomatoes and chickpeas.

  5. 5

    Pour in one cup of water and cook covered over low heat for 25 minutes.

  6. 6

    Once the vegetables are tender, season with salt.

  7. 7

    Garnish with fresh cilantro and serve hot.

Tips

  • Adding a pinch of saffron gives the tagine an authentic aroma.
  • Serving it with whole-grain couscous makes the meal more filling.

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