Grilled marinated chicken skewers with yogurt tzatziki and fresh salad — a protein-packed Greek plate.
Written by
Ecem Akkaba · Dietitian
Dietitian, graduate of İstanbul Medipol University. She develops the recipes and nutrition values on FitZen.
Updated:
Greek Chicken Souvlaki Plate – Grilled Protein Feast contains 420 calories per serving: 45 g protein, 18 g carbohydrate and 18 g fat. It takes 45 minutes in total and makes 2 servings.
Grilled chicken souvlaki is a Greek classic rich in protein and low in fat, perfect for a fit diet. Served with yogurt tzatziki and a fresh salad, it offers a light yet satisfying meal.
Toss the chicken with olive oil, lemon juice, garlic and oregano, then marinate for at least 30 minutes.
Thread the marinated chicken pieces onto skewers.
Heat the grill to medium-high.
Cook the skewers for 10-12 minutes until browned on all sides.
For the tzatziki, mix the yogurt, grated cucumber, dill and a pinch of garlic.
Prepare a fresh salad with the greens and tomato.
Serve the chicken skewers with the tzatziki and salad.
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