EasyFit Kisir – Lemony Vegan Fine Bulgur Salad
A refreshing Turkish bulgur salad kneaded with tomato and pepper paste, lemon and fresh herbs; it offers a light, low-calorie option.
- Total
- 20 min
- Calories
- 280 kcal
- Servings
- 2 servings
A fiber-rich, filling Italian classic packed with vegetables, beans and tiny pasta.
Updated:

Fit Italian Minestrone Soup – Hearty Vegetable and Bean contains 320 calories per serving: 14 g protein, 52 g carbohydrate and 7 g fat. It takes 45 minutes in total and makes 2 servings.
This fit Italian minestrone soup brings together fresh vegetables, protein-rich beans and tiny pasta in a light vegetable broth. Thanks to its high fiber content, it offers a low-calorie and nourishing option that keeps you full for a long time.
Heat the olive oil in a large pot over medium heat; add the onion and garlic and sauté until softened.
Add the carrots, celery and potato and sauté for 5 minutes.
Add the chopped tomatoes and cook for 2-3 minutes.
Pour in the vegetable broth, bring to a boil and simmer over low heat for 15 minutes.
Add the beans and pasta and cook for another 8-10 minutes until the pasta is al dente.
Season with salt and black pepper.
Garnish with fresh basil and serve hot.
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