Crispy Chickpea Salad

With oven-roasted crispy chickpeas, fresh veggies, and a light dressing: Crispy Chickpea Salad 🥗✨

Total
40 min
Servings
2 servings
Difficulty
Easy
Calories · per serving
350 kcal

Updated:

Crispy Chickpea Salad

In short

Crispy Chickpea Salad contains 350 calories per serving: 13 g protein, 38 g carbohydrate and 15 g fat. It takes 40 minutes in total and makes 2 servings.

About this recipe

A filling, high-fiber, and healthy salad. Chickpeas roasted with spices are added on top of fresh greens and vegetables. Rich in protein and fiber, this salad is a light yet nourishing option for lunch or dinner.

Method

  1. 1

    Drain and dry the chickpeas. Toss with olive oil, paprika, cumin, garlic powder, and salt.

  2. 2

    Spread on a baking sheet and roast at 200°C for 20–25 minutes until crispy.

  3. 3

    Slice the avocado, dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.

  4. 4

    Place arugula or mixed greens in a large bowl. Add the vegetables on top.

  5. 5

    Sprinkle the crispy chickpeas over the salad.

  6. 6

    Mix yogurt, lemon juice, mustard, honey, salt, and pepper for the dressing.

  7. 7

    Drizzle the dressing over the salad and serve.

Tips

  • For extra crispiness, dry the chickpeas well with a paper towel before roasting.
  • For a vegan version, replace yogurt with tahini sauce.
  • Add quinoa for a heartier main meal.

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